THROUGHOUT THE WHOLE HEALING PROCESS IT IS NOT ALLOWED TO GO TO THE SAUNA, SUN, SCRATCHING, GOING TO THE GYM OR SWIMMING IN THE POOL AND NATURAL WATERS ARE BIG NO-NO’S! IF YOU WISH TO HAVE A PERFECTLY HEALED TATTOO FOR THE REST OF YOUR LIFE, MAKE SURE YOU DO EVERYTHING THE WAY IT IS ADVISED TO YOU HERE!